Follow Brute Fitness on:

WOD 4/10/15

Posted on April 9th, by jonah in Uncategorized. Comments Off on WOD 4/10/15

1. Front squat

2. Deadlift

3. 10x100m sprint
rest time takes to walk back

Comments are closed.

From The Brute Blog

Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications