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WOD 2/25/15


Posted on February 24th, by jonah in Uncategorized. Comments Off on WOD 2/25/15

For max reps/cal

3 rounds:

60 sec ME Cal Row
60 sec Rest
60 sec ME Push Ups
60 sec Rest
60 sec ME Cal Airdyne
60 Sec Rest
60 sec Slamballs 50/30
60 sec Rest





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