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WOD 2/20/15

Posted on February 19th, by jonah in Uncategorized. Comments Off on WOD 2/20/15

Constant running clock

1. 10 min EMOM
Odd min:3-Squat cleans 185/115
Even min: 30-Double Unders

Rest 2 min

Then for time:

2. 21-15-9
Deadlift 185/115
Ring Dips

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