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WOD 10/27/15

Posted on October 26th, by jonah in Uncategorized. Comments Off on WOD 10/27/15

1. For Time
1000m Row
100-Walking Lunges
80-Sit ups
40-Box Jumps 24/20
20-KB Swings 88/62
10-Triple Unders (sc 30-DU)

2. Find max distance Broad Jump.

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