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WOD 9/5/18


Posted on September 4th, by jonah in Uncategorized. Comments Off on WOD 9/5/18

LAST DAY TO PAY DUES WITHOUT A LATE FEE

 

Fitness and Performance

Cindy
20 min AMRAP
5-Pullups
10-Pushups
15-Air Squats
(MUST have a counter to go on board so use 2 heats. we will be erasing all previous board scores on cindy so top 5 guy and girl on day will make board)





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