WOD 9/27/18
Fitness and Performance
1) work to max (strict press+push press) when you fail, work to max (push press+push jerk). [2 scores]
2) For Time
30 T2B
30 ring pushups
30 pullups
30 OHS 115/75
(3 scores total for Thursday)
Fitness and Performance
1) work to max (strict press+push press) when you fail, work to max (push press+push jerk). [2 scores]
2) For Time
30 T2B
30 ring pushups
30 pullups
30 OHS 115/75
(3 scores total for Thursday)
Copyright 2013, Brute Fitness
