WOD 8/31/18
Fitness
9-6-3
SumoDeadlift High Pull
Strict Pullups
Pushups
Rest 2 min
15-12-9
SumoDeadlift High Pull
C2b
Performance
9-6-3
Snatch (115/85)
Bar mu
Rest 2 min
15-12-9
Snatch 75/55
C2b
Fitness
9-6-3
SumoDeadlift High Pull
Strict Pullups
Pushups
Rest 2 min
15-12-9
SumoDeadlift High Pull
C2b
Performance
9-6-3
Snatch (115/85)
Bar mu
Rest 2 min
15-12-9
Snatch 75/55
C2b