WOD 8/24/15
1. “Kelly”
5 rounds of
400m Run
30-Box Jumps 24/20
30-Wallballs 20/14
2. Strict toes to bar
3xME
(Sc: strict straight leg raise)
1. “Kelly”
5 rounds of
400m Run
30-Box Jumps 24/20
30-Wallballs 20/14
2. Strict toes to bar
3xME
(Sc: strict straight leg raise)
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