WOD 7/15/14
1. 12 min E2MOM
2-Snatch @70%
2. 2 person Teams(1person working, 1 person rest
Both partners complete 5-ME 500m Row for total time
(Team 5k row)
Bonus: Find 1 RM Deadlift
(This is day 1 of 8 week Deadlift cycle that is optional bonus work)
