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WOD 7/10/17

Posted on July 9th, by jonah in Uncategorized. Comments Off

Fitness and Performance

“Pheezy”
3 Rounds
5-Front Squat 165/115
18-Pullups
5-Deadlift 225/155
18-Toes to Bar
5-Push Jerks 165/115
18-HR Pushups

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