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WOD 6/28/17


Posted on June 27th, by jonah in Uncategorized. Comments Off on WOD 6/28/17

Fitness
20 min AMRAP
5-Pullups
10-Pushups
15-Air Squats
5-Shoulder Press(from floor)

Performance
20 min AMRAP
5-Pullups
10-Pushups
15-Air Squats
5-Clean and Jerk 185/115





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