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WOD 6/26/15


Posted on June 25th, by jonah in Uncategorized. Comments Off on WOD 6/26/15

1. Hang Snatch
work up to near max
then
3×3 hang snatch high pull at weight achieved

2. 15 min AMRAP
15-Cal Row
5-Ring Pushups
5-Strict Press 95/65





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