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WOd 5/6/15


Posted on May 5th, by jonah in Uncategorized. Comments Off on WOd 5/6/15

1. 10 min Snatch E2MOM
1-High Hang Snatch
+
1-Hang Snatch
+
1-Snatch@70%. Can go up Each set. Can also start lower if legs are still wrecked

2 For Time:
3 rounds
30-Pullups
200m Run
10-Clusters 135/95
200m Run





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