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WOD 5/14/15


Posted on May 13th, by jonah in Uncategorized. Comments Off on WOD 5/14/15

Can be done in any order.

1. For Time:
200-Cal Airdyne

2. For Time:
300-Double Unders.
(No scale of singles. Must practice attempting Double Unders for 10 min)

Or make up a day you missed this week





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