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WOD 4/7/15

Posted on April 6th, by jonah in Uncategorized. Comments Off on WOD 4/7/15

1. Deficit Deadlift
3×7@65%

2. For Time :
800m run
25-Toes to Bar
20-Thrusters 95/65
800m run
25-Toes to Bar
20-Thrusters
800m run



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