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WOD 3/27/19


Posted on March 26th, by jonah in Uncategorized. Comments Off on WOD 3/27/19

Fitness and Performance

1. 10 min EMOM 1 hang power clean @ %80

2. 15 min amrap
15/12-cal row
10-kB swings 53/35
10-toes to bar





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