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WOD 3/2/18


Posted on March 1st, by jonah in Uncategorized. Comments Off on WOD 3/2/18

Fitness and Performance

1. 18.2
For Time:
12 min cap
1-2-3-4-5-6-7-8-9-10
Dumbell Squats
Barbell facing burpees

RX 50/35
55+ Master RX 35/20

SCALEDrx 35/20

2. 18.2A
with remainder of 12 min
1RM Clean





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