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WOD 2/2/16


Posted on February 2nd, by jonah in Uncategorized. Comments Off on WOD 2/2/16

1. Front Squat
3×1@90%

2. 2 person team
Leap frog
20 min AMRAP
15/12-Cal Airdyne
7-Thrusters 115/75
9-Deadlift 225/155





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