WOD 12/22/17
Fitness and Performance
For Time
Fill in the Blank Chipper
60-______
50-______
40-______
30-______
20-______
10-______
A. Toes to Bar
B. Deadlift 225/155
C. Cal Row
D. Box Jumps 30/24
E. HSPU(scale 2x dumbell shoulder press)
F. Bar Facing Burpees
