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WOD 1/21/15


Posted on January 20th, by jonah in Uncategorized. Comments Off on WOD 1/21/15

1. “Diane”
21-15-9
Deadlift 225/155
HSPU
(Hspu scale is wallclimbs 4-3-2)

2. 3 rounds
60 sec ME Toes to Bar
60 sec Rest





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