WOD 1/15/14
1. E2MOM for 10 min@70%fs
1- High hang Clean
1-Hang Clean
1-Clean
2. 21-15-9
Sumo Deadlift 185/135
Sit-ups
Ring Push-ups
Open Bonus:
3×21-Unbroken Thrusters 100/70
1. E2MOM for 10 min@70%fs
1- High hang Clean
1-Hang Clean
1-Clean
2. 21-15-9
Sumo Deadlift 185/135
Sit-ups
Ring Push-ups
Open Bonus:
3×21-Unbroken Thrusters 100/70
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