WOD 11/12/15
1. 15 min to Build to heavy Push Jerk Double from rack.
2. For Time
21-15-9
Hang Squat Cleans 95/65
Bar Facing Burpees
1. 15 min to Build to heavy Push Jerk Double from rack.
2. For Time
21-15-9
Hang Squat Cleans 95/65
Bar Facing Burpees
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications
Copyright 2013, Brute Fitness
