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WOD 11/1/18


Posted on October 31st, by jonah in Uncategorized. Comments Off on WOD 11/1/18

PAY NOVEMBER DUES

 

2 person Team
6 rounds
400m Run(4x100m)
20-Toes to bar(split equal)
20-KB Swings 53/35(split equal)
(RX wear Vest 20/14)





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