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WOD 10/26/18


Posted on October 26th, by jonah in Uncategorized. Comments Off on WOD 10/26/18

Fitness and performance

 

Halloween party tomorrow night. Be There

 

“Boats & Toes” – Teams of Three
50-40-30-20-10
Cal row
Box jumps 24/20
directly into
50-40-30-20-10
T2B
Snatch(fitness can do cleans)
75/55,95/65,115/85,135/95,155/105

 

 





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